The 8 Best Exercises to Lose Your Love Handles

Russian Twists

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Bicycle Crunches

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Side Planks

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Mountain Climbers

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Wood Choppers

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Plank Hip Dips

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Leg Raises

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Combine twisting motion with leg raises for a comprehensive core workout.

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For More Click On Below Link

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The 8 Best Exercises to Lose Your Love Handles

Russian Twists

Target obliques with seated twists using a medicine ball or bodyweight.

Bicycle Crunches

Engage core muscles by bringing opposite elbow to knee in a cycling motion.

Side Planks

Strengthen obliques with a side plank, holding the position for balance.

Mountain Climbers

Elevate heart rate while engaging core with this dynamic exercise.

Wood Choppers

Use resistance or cables to simulate a chopping motion, working obliques.

Plank Hip Dips

From a plank position, dip hips to each side to engage oblique muscles.

Leg Raises

Target lower abs with controlled leg lifts while lying on your back.

Combine twisting motion with leg raises for a comprehensive core workout.

Russian Twists with Leg Raises

For More Click On Below Link