Chicken is a great source of amino acids and protein for tykes, though some don’t like its texture. One way to tempt them to taste the meat is to shred it into tacos à la Super Healthy Kids.
Nachos are an excellent way to pack some nutrients into a fun meal for kids. A unique way to update the dish is to use tater tots or french fries as the base instead of corn chips.
A light and fluffy option that will delight the taste buds of dudes and dudettes is wonton wrappers. When layered in a muffin tray, the wrappers can be toasted to perfection and topped with tomatoes, ground beef, and cheese.
These fun little sausage roll bites from Melissa’s Southern Style Kitchen are a riff on the classic cheeseburger, which kiddos will surely love.
Happy Healthy Mama’s suggestion to turn your kid’s favourite greens into healthy bites is genius. Her recipe features broccoli as the veggie of choice
A hot dog in a tornado. This recipe from Freutcake is easy to pull together and only requires three ingredients: hot dogs, crescent roll dough, and an egg.
Eggs are an incredible source of vitamins, minerals, and antioxidants, making them a solid food option for kids. A simple way to get the little ones involved in making them is this egg cup recipe from Super Healthy Kids.
Want to put a twist on your child’s beloved chicken tenders? Transform them into moist dippers with the use of puffed rice cereal.
What child doesn’t like pizza? According to research, it’s the most beloved thing for them to nosh on when eating out.