On account of its low carbohydrate and calorie content, as well as its high vitamin K content, asparagus is a well-liked vegetable.
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Red, yellow, and green bell peppers exist. These crunchy, sweet treats are rich in antioxidants and vitamin C.
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Cruciferous broccoli tastes delicious raw and cooked. It's high in fiber, vitamins C and K, and protein compared to other vegetables.
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Root vegetables like carrots are popular. These crunchy, sweet treats are high in fiber and vitamin K.
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Cucumbers make a refreshing snack. They are low in both carbs and calories, consisting mostly of water. They also contain small amounts of vitamin K and other nutrients.
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Garlic adds flavor and nutrition to salads and savory foods. Trusted Source allicin is antioxidant and antibacterial.
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Tomatoes are fruits yet commonly considered vegetables. They are sweet and include potassium and vitamin C.
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Kale is rich in vitamins C and K, fiber, and other minerals. Salads and other meals get a pleasant crunch.
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