This salad combines grilled chicken, romaine lettuce, parmesan, and low-carb Caesar dressing for a satisfying meal under 10 net carbs.
Grilled Chicken
Spiralized zucchini noodles tossed with homemade pesto make a flavorful, low-carb dinner at just under 10 net carbs.
Noodles
Baked salmon wrapped in asparagus spears, drizzled with olive oil and lemon, offers a delicious, low-carb option at around 6 net carbs.
Salmon
Replace traditional rice with cauliflower rice in this stir-fry makes a tasty dinner under 10 net carbs.
Fried Rice
Layers of thinly sliced eggplant, ricotta cheese, and marinara sauce create a low-carb twist on classic lasagna, clocking in at approximately 9 net carbs.
Eggplant
Juicy chicken breasts stuffed with creamy avocado, wrapped in bacon, and baked to perfection provide a high-fat, low-carb dinner under 8 net carbs.
Avocado Chicken
Thinly sliced beef, broccoli, and a savory soy-based sauce make a keto-friendly stir-fry with only 9 net carbs.
Beef
Sautéed mushrooms and spinach offers a low-carb dinner option with approximately 7 net carbs.