Washing your hair too frequently disrupts the natural biome of your scalp. When you wash your hair everyday.
One of the worst things you can do for your hair is wrapping your wet hair in a towel, twisting it and placing it on top of your head.
Don’t underestimate the importance of scalp health. A healthy scalp will help promote healthy follicles, allowing pores to breathe and produce good natural oils.
Since your hair is most fragile when it’s wet, you should never be going to bed with wet hair. If you sleep on a cotton pillowcase
Iron deficiency can lead to hair loss and thinning, so it’s important to get a good mix of plant and animal sources of iron.
While steamy, hot showers may feel great, they’re not so good for your hair. Rinsing your hair in cold water helps close the cuticles after your hair is washed.
Scalp massages are incredible for your hair and overall scalp health. Not only do they feel amazing, they encourage new hair growth and rebalance your scalp.
Not only does your brush collect hair, it’s also a hotspot for product build up and scalp debris.