8 Healthiest Chinese Food

Steamed dumplings

Dumplings offered at a Chinese restaurant are pockets of dough filled with seasoned meat and vegetables, usually pork and cabbage.

1

egg drop soup

Hot and sour soup is made with mushrooms, bamboo shoots, eggs, and ginger in chicken broth.

2

Moo goo gai pan

Moo goo gai pan is a lightly sauced chicken and vegetable stir-fry dish that contains mushrooms, broccoli, carrots, and water chestnuts.

3

Beef and broccoli

Beef and broccoli is a simple dish of stir-fried beef and broccoli tossed in a light sauce.

4

Chop suey

Chop suey is another stir-fry dish made from meat, eggs, and thinly sliced vegetables in a light sauce.

5

Baked salmon

Many Chinese restaurants offer a baked salmon option, which is a great choice.

6

Vegetables take center stage in this popular takeout dish, which typically features ingredients like stir-fried pork, shredded cabbage, mushrooms, carrots, and onions.

7

Buddha’s delight

Eggplant with garlic sauce is a dish comprised of smoky, grilled eggplant topped with a rich and tangy garlic sauce.

8

Eggplant with garlic sauce

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