8 Factors Increasing the Risk of Lifestyle Diseases in Women
Poor Diet
High intake of processed foods, sugars, and saturated fats increases the risk of obesity and related diseases in women.
Physical Inactivity
Sedentary lifestyles contribute to weight gain, cardiovascular issues, and metabolic disorders.
Smoking and Alcohol
Tobacco and excessive alcohol use elevate the risk of various cancers and cardiovascular diseases in women.
Stress
Chronic stress can lead to hormonal imbalances, affecting women's health and increasing susceptibility to diseases.
Lack of Sleep
Inadequate sleep disrupts hormonal regulation, impacting metabolism and immune function, raising disease risk.
Family History
Genetic factors play a role; women with a family history of diseases like diabetes or cancer may have higher risks.
Reproductive Factors
Early menarche, late menopause, and nulliparity can influence hormonal balance, affecting disease risks.
Pollution, chemicals, and endocrine disruptors in the environment can contribute to women's health issues and diseases.
Environmental Exposures
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