Chicken Fried Steak: This Southern classic is typically breaded, fried, and smothered in gravy, making it high in calories, fat, and sodium.
Country Fried Shrimp Platter: Similar to chicken fried steak, this dish involves battering and frying shrimp, often served with fries and coleslaw, resulting in a high-calorie meal.
Meatloaf: Cracker Barrel's meatloaf is a comfort food favorite but can be high in calories, saturated fat, and sodium, especially when served with mashed potatoes and gravy.
Fried Chicken Tenders: While delicious, fried chicken tenders are high in calories, fat, and sodium. Opt for grilled or baked chicken options for a healthier alternative.
Loaded Hashbrown Casserole: This side dish is loaded with cheese, butter, and sour cream, making it high in calories, saturated fat, and sodium.
Double Chocolate Fudge Coca-Cola Cake: This indulgent dessert is rich in calories, sugar, and saturated fat, making it a less-than-ideal choice for those watching their intake of these nutrients.
Country Fried Bacon: While bacon is already high in fat and sodium, battering and frying it adds even more calories and unhealthy fats to this dish.
Southern Pecan Fried Apples: While apples themselves are nutritious, frying them and adding sugar and butter significantly increases the calorie and sugar content of this dessert.