5 fruits to avoid for weight loss

Bananas: Bananas are relatively high in carbohydrates and calories compared to some other fruits.

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Grapes: Grapes contain natural sugars and are calorie-dense, so it's best to enjoy them in moderation.

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Mangoes: Mangoes are delicious but are also high in sugar and calories.

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Cherries: While cherries offer health benefits, they are relatively high in sugar.

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Pineapples: Pineapples are sweet and can be calorie-dense, so consume them in smaller portions.

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Figs: Figs are calorie-dense and can be high in natural sugars.

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Lychee: Lychees are sweet and contain sugars that can add up quickly.

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Pomegranates: Pomegranates are nutritious but are relatively high in calories and sugars.

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