High demands, tight deadlines, and job insecurity contribute to occupational stress.
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Debt, unemployment, or financial instability can lead to chronic stress.
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Conflict, breakups, or strained relationships can cause emotional stress.
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Chronic illnesses, injuries, or concerns about health can be stressful.
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Events like divorce, relocation, or loss can be emotionally taxing.
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Juggling multiple responsibilities or tasks can lead to overwhelming stress.
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Balancing familial expectations and obligations can be stressful.
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Lack of social support and feelings of isolation contribute to stress.
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